Now, do I get it perfect? I think that's when you know you're in the zone, but here's the other thing, the minute you start realizing that, you're now losing focus, right? You're probably right. I'm going to guess ask, were you doing breathwork and meditation when you were with the Blue Angels or is this-. I was so inspired from his . That's why this podcast is so important. I'm okay with being scared. But it's unsustainable because a human being only has so much capacity to do that thing. They're not going to be the Blue Angel necessarily, right? John Foley:Yeah. Well, I got to go here because it's just a thought that's on my mind. I mean, when you're flying 18 inches from a 22 ton jet at 500 miles per hour, you got to be focused. Is that Jeff:That's maybe what the difference is. That's one of the rare professions that, that's true. I said, I don't need to be an airline pilot. John Foley:JB, more from, I'd say, a psychiatrist standpoint or psychological standpoint. John Foley:Once you finish this, you actually are going to deploy. You're like that. John Foley:It's a double edged sword. First thing I want to acknowledge is, if I have a fear-based belief, what's that causing me, it's usually stuckness. I'm not good enough. Then we actually allow the support officers, so my maintenance officer, my doc, they get to do the same thing. But since then, yeah, I had a lot of inadvertent mentors. Like, they take you under their wing and they say And you're expressing gratitude, and because of that, they want to work with you more, right? Jeff:You're welcome for all that work I've done with you. If you do not agree to the use of cookies, you should not navigate Like instead of things going by so quick and your awareness is pretty small, your awareness increases and time slows down so that you're aware of more capacity at one moment. Now I'm getting more scared, and the brain's talking to you, right? The way I do that is I just say, when my eyes open up, the first conscious thought that hits my head, I just go, what am I grateful for? Because we've already each other on the G of go. By a trigger, I mean a positive trigger that told myself, okay, that's done. Jeff:That's sweet of you to talk about me like that, bro. John Foley:Well, I was the second one. Sorry. I'll just be very too transparent as I'm closing here. Add to Playlist. John Foley:Sorry for that little blurb, but that's-. Erik Weihenmayer:I've been thinking a lot about integration lately as well in that way. Why am I doing something, and why does it matter? I think that's it in a nutshell, right there. John Foley:Yeah. I want a learning loop. I want to go into the entrepreneurial world. Not one to quit, he attended University of Colorado for his freshman year of college before successfully transferring to the United States Naval Academy where he graduated in 1982. I remember thinking to myself, I'm going to do that. So, they allow you more time, and then you just start, just like you, you just keep upping the game, where now you start flying jets, then you start flying faster jets. I'm just so excited because you and I got to meet up and Vail at a retreat, and we had some coffee, and you were so nice to talk to my dad who was a Marine. It's just so hard and so intense. If I put the work in and the effort in, I could achieve that. Yeah, I lived through some, and here I am, and now I'm really grateful to be present, but there's more to it than that.
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