Grounded Aerial is a company that does many things. The studio located at 5127 Allen Rd. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. When friends heard my story and saw how much fun I was having, they wanted in. Bungee Fitness is a good workout! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Edmond, OK 73034. CLICK TO LISTEN. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Bungee Fitness Michigan - 2023 | UsFitnessFinder.com HOME | Launch Bungee Fitness | Moore, OK Im Coach Mari. Take your bungee fitness to the next level and let's BUILD those muscles! Perhaps best of all, bungee fitness is light and easy on the joints. Aerial bungee fitness may be just what you are looking for! High intensity training 3 Steps to Start Up. "Just know you brought something so incredible to my life. Bungee Exercise is Making an Appearance in Northern Michigan Our Level II is for those who have mastered Level I. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance.
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