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The silent treatment can happen in romantic relationships or any type of relationship, including between parents and children, friends, and co-workers. it is simply him cutting all ties. The silent treatment is one of their most used punishments, when they are caught out, or you question their behaviour. It is immature and cruel. Heart failure: Could a low sodium diet sometimes do more harm than good? I admit Im too insensitive to him that I cant understand his feelings or behavior towards me. Tina, you say youre only staying with him for his life insurance? Next! If you're looking to win your ex back, radio silence is probably one of the best ways to go ahead.For the uninitiated, this is a full-proof technique of getting your ex back in your life. The Psychology of the Silent Treatment - The Atlantic He can also be cruel with words and Over the years has called me many nasty things. seriously Im a man and Im telling you hes a manipulator. When this happens all resources are diverted to re-establishing felt safety. In fact, thats the only way it happens. It gives you some control over the situation. You will be walking on eggshells all the time would you want your own daughter to be with someone who treats her that way? Although psychologists have nuanced definitions for each term, they are all essentially forms of. So, as an adult, they may have difficulty getting close to anyone because it can feel too risky. If he tries to come back again (which he mostly likely will at some point) then you can smack the ball straight in his face. The silent treatment is a form of controlling behavior. My ex wife is a narcissist and would get angry very easily, call me all kinds of nasty names, and give me the silent treatment for hours and then forget that we even had a conversation. (Apologies if I have this wrong). The motivation behind the silent treatment is a lack of control . If the silent treatment looms large in your life, there are steps you can take to improve your relationship or remove yourself from an abusive situation. Notify me of follow-up comments by email. At first I enjoyed it but later it got me thinking is he really just enjoying the current time and me? This is not the first time. Pack a bag and go to a hotel. I dont even know what to do anymore. This isnt about about what is actually safe or not, but about what the brain perceives. Just no from my own experience. A therapist can help the partners express their feelings so that they can resolve conflicts in a healthy way. He used to text me every day throughout the day in the beginning until we broke up. This can create more conflict. Well he flipped out. She has managed to ruin virtually every holiday, birthday and event in the last 7 years since I moved closer to her when she was pregnant. It will help someone in an abusive relationship to: Couples who have difficulty communicating effectively may benefit from counseling. To my surprise he claimed that hes not into our rlshp like before.H e claimed he belives his instincts are telling the truth but to be honest am very loyal to him..we had a planned future together since we knew it was meant to be when we first met. Moving on, it took some time to get him to talking over phone but I realized after two months of conversing he never would talk about marriage orientated discussions than to be extremely sarcastic and super dirty talk. I also find I cant talk to him about much as he throws it in my face if we argue. (Unsplash/ABC Everyday: Nathan Nankervis) "The silent treatment was horrifying, worse than torture. Healthline Media does not provide medical advice, diagnosis, or treatment.